I believe we are all created with purpose, to me it’s setting up motivational talks related to body & mind transformation. I enjoy interacting with woman and to set them on the journey to discovery their true inner beauty just as God intended it to be.
If you as a woman cannot realise the beauty the lies dormant within you. If you cannot wholeheartedly believe that you are beautifully and fearfully made, how are you going to live a life of caring for the woman you are? How are you going to stick to a healthy lifestyle if “you” are your lowest priority? In my motivational talks I take you through a journey of renewing your mind, adjusting your self-image and realizing just how beautiful God made each and every one of you.
It is my hope that you walk out of the motivational talk inspired, motivated, changed and equipped. Equipped with the knowledge on how to get to your goals and sustain them. You can contact me for more info on motivational talks or, if you would like to book me to speak at you event.
When you talk, you are only repeating what you already know. But if you listen, you may learn something new.
A quick overview of topics covered in my Mind & Body Connection motivational talks are:
Weight-loss starts in the mind
Changing your self-image picture
Goal Setting and living in your true purpose
Believing in yourself – Power of what we belief
Training your sub-conscious mind for success
Tips on how to live a healthy lifestyle
how to make the right nutritional choices
what to avoid, and what to focus on when trying to lose weight
Training and Toning
Cardio vs Weight assisted training
Practical – I always do practical exercises/demonstrations in my talks