Entries by Anna Wood

Eat your way to a bikini body

Ariticle for Live Life magazine by Anna Wood It’s the part where we all struggle with. We want to lose weight but knowing what to eat, when to eat or how much to eat, becomes a daunting task, and for most a stumbling block that curbs any effort towards our weight loss goal? Let’s see […]

Fix your Digestion

Article by Gareth Powell You are what you eat…..WRONG! You are only what you absorb! In our modern, fast-paced western world, the number of people who are experiencing symptoms that are directly linked to the digestive capacity and tolerances are constantly increasing. The shocking increases of digestive distress being reported over the last few years […]