I am extremely passionate about Fitness competitions and I absolutely love bringing out the best in each women.

I will never forget my very first Fitness Event. Just so you know where I’m coming from – I studied dance for 3 Years at T.U.T, so the stage is no unfamiliar ground to me, but the day I got onto the fitness stage in 2010, it was as if I got stage fright for the first time in my life.

My Husband couldn’t believe his eyes, that this “Performance Queen” became so intimidated by the fitness stage. Needless to say, I don’t think the judges even noticed me. I stood there like a salt pillar.

With my dancing and performance background i started to work on my stage presentation and model walk for my next competitions . 2011 was a very successful year, I placed 1st in 5 of the 7 competitions I did, I won the South African Championships and qualified to represent SA at the World Bikini Championships in Austria where I also won my division Miss Fitness Bikini.

Maybe you have never competed in a show and feel very scared and have no confidence? Let me help be your stage coach  and get that diva out that is there inside of you.

What you will learn at the stage coaching classes

“wooing” the judges
t-walk
poses that work for your body
stage presentation
quarter turns
posture

how to stand out from the rest

Contact me if you want one-to-one session for cost or

if you are 2 or more girls who would like group sessions.

I am based in Pretoria and classes happen at Virgin Active